The Real Reason You Keep Hitting Your Upper Limit

(and how I finally stopped shrinking when life was calling me to rise)

I used to have everything most people would dream of:

A secure, well-paid job as a flight attendant.

A cosy home I’d lovingly renovated in the heart of Mechelen.

A gorgeous relationship with a man I adored.

Travel, comfort, stability.

And yet... something deep inside felt off.

Not because anything was wrong on the outside.

But because something in me knew:

I wasn’t where I was meant to be anymore.

And then… the world shifted.

Covid hit.

I chose NOT to get vaccinated - a decision that came straight from my body’s deep inner knowing.

And that decision changed everything.

The relationship ended.

The safety net disappeared.

And suddenly, I was left with just…

me.

But you know what happened in that space of uncertainty?

My body started to breathe again.

I began waking up with energy.

I could feel my rhythm returning.

The voice inside me that had been quietly whispering for years…

started to ROAR!

I couldn’t un-hear it anymore:

I’m here to serve at a deeper level.

To support kind, sensitive souls to come back home to themselves.

To rewrite the old stories that were never truly ours to begin with.

So I said yes.

Not in a grand, dramatic way - but in the quiet, grounded way where your whole body says,

“This is it.”

I reprogrammed my subconscious.

I unlearned the patterns that taught me safety = compliance.

I let go of needing anyone else’s permission.

I followed my soul.

Now?

I live full-time in an oldtimer campervan, traveling around Europe with my dog Lucy.

I work as a (raw) vegan holistic health educator & RTT hypnotherapist.

And I get to support others in claiming their radiant truth, too.

But don’t be fooled - it didn’t happen because I “worked hard” or “cracked the code”.

It happened because I stopped trying to outperform my old programming…

and finally started to repattern it at the level where it was written in the first place:

my body.

What I’ve learned?

Your upper limit isn’t in your mind.

It’s not in your strategy.

It’s not even in your “blocks.”

It’s in your nervous system.

And until your body feels safe with more

- more love, more freedom, more joy, more money, more truth -

you’ll keep finding ways to shrink.

Not because you’re broken.

But because your body is wired to keep you safe.

And “safe” often looks a lot like the familiar.

For me, “safe” used to look like a steady job, a beautiful home, and a love I didn’t want to lose.

But my Soul had other plans.

And it wasn’t until I met the discomfort of expansion with compassion and deep nervous system support… that things really shifted.

This is the truth about your next level:

It’s not waiting for the perfect plan.

It’s not hiding behind more training.

And it’s not something you have to “deserve".

It’s waiting for your nervous system to feel safe enough to hold it.

Without the pushing.

Without the proving.

Without the collapse.

When I support my clients in our 1-1 sessions, this is the heart of what we do:

We work gently.

We rewire stories that aren’t yours.

We anchor safety into your body — not just your mind.

And we call back your power from every place it was once outsourced.

Because if I could rewrite my story…

So can you.

And I’d be honoured to walk alongside you as you do.

Book your 1-1 DEEP DIVE session with me here (incl 21 days of personalised support)

and let’s begin the journey home - to your truth, your expansion, and the freedom that’s already within you.

You are so ready.

And your body already knows.

With great Love,

An-Sofie