- 3 tomaten, in blokjes gesneden
- 1 courgette, in blokjes gesneden
- 1 eetlepel appelciderazijn
- 1 tl olijfolie
- 1 snufje himalaya zout
- 1 el italiaanse kruiden (oregano, tijm, basilicum,...)
Meng deze ingrediënten in een kom, en verdeel de inhoud over een ovenschaal. Maak vervolgens de rumble;
- 2 cups Havermout
- 1/2 cup biergistvlokken
- 1 eetlepel italiaanse kruiden
- 1 tl himalaya zout
- 3 eetlepels kokosolie
Masseer deze ingrediënten door elkaar tot je een crumble consistentie krijgt. Verdeel de crumble over de groentjes, en zet 20 à 35 minuutjes in de oven op 180°C. Genieten!
- Zero Waste, Plant Based, Self Love -
GOAL
You cannot get through a single day
without having an impact
on the world around you.
What you do
makes a difference
and you have to decide
what kind of a difference
you want to make.
- Jane Goodall
Hey gorgeous,
I'm so happy to see you here! If this is the first time we meet, let me introduce myself:
My name is An-Sofie, and I'm a passionate 37 year old woman living in Mechelen, Belgium (Europe). As an enthusiastic Zero Waste, Plant Based, Mindset Nerd, I left my job in aviation after 13 years(!!) of flying as a flight attendant, and am now a full time Holistic Health Educator and Self Love Coach.
As a certified Raw Food Chef (Bali, 2017), RTT hypnotherapist trained by Marissa Peer (2022), Trust Technique and NVC enthousiast, and certified Yessupply Method coach, and continuous self study and a lot of trial and error, I now feel ready to support others in their journey on embodying their most loving, impactful and empowered dream Life.
Why? Because I truly believe we have lost our connection to our truest, most loving selves on so many levels. And I would love to create a safe space where Positive Impact People can feel safe, seen, heard, acknowledged and supported towards continuing to propel this vision for a kinder, more wholesome, healthier and safer world for all.
The impact we have on our health, well-being, planet and each other lies in OUR HANDS! The only thing we need is to inform ourselves and take (perfectly imperfect) action on that acquired knowledge.
I do not believe in 'bad' people. Only in 'disconnected' ones. Because once we reconnect to our true essence (pure love), this urge to contribute to a better world just naturally follows.
Would you like to know more about my story? Would you like to work with me? A collaboration? Let me know!
Don't be shy and say hello!
1-1 in depth transformational session
In a world where we are more digitally connected than soulfully connected, it’s easy to feel isolated and crave that feeling of personal support that can only be achieved face to face, side by side...
That is why I have chosen to offer 1-1 deep dive sessions. In these sessions we take our time to dig into the root cause of why you keep getting stuck in certain areas of your life. We go to the root cause, transform your core beliefs around them, your subconscious mind gets a transformational reset, so you are free again to live an empowered and freedom-based Life again!
I mainly work with neuroscience based (and proven in efficiency) methodologies such as RTT and parts work in these sessions.