- 3 tomaten, in blokjes gesneden
- 1 courgette, in blokjes gesneden
- 1 eetlepel appelciderazijn
- 1 tl olijfolie
- 1 snufje himalaya zout
- 1 el italiaanse kruiden (oregano, tijm, basilicum,...)
Meng deze ingrediënten in een kom, en verdeel de inhoud over een ovenschaal. Maak vervolgens de rumble;
- 2 cups Havermout
- 1/2 cup biergistvlokken
- 1 eetlepel italiaanse kruiden
- 1 tl himalaya zout
- 3 eetlepels kokosolie
Masseer deze ingrediënten door elkaar tot je een crumble consistentie krijgt. Verdeel de crumble over de groentjes, en zet 20 à 35 minuutjes in de oven op 180°C. Genieten!
- Zero Waste, Plant Based, Self Love -
Cosy Self Love Club
LOVE LETTRES
EDITION
Embody the change you wish to see in this world.
From loneliness to community & belonging.
From fear to joy & hope.
From go-go-go mentality to accountability &
slow down & check in with the here and now.
Do you want to experience the feeling of connection again in these challenging times? Do you long for a safe space where you can be yourself that feels nourishing to the soul?
Then the "Cosy Love Letter Writing Evening Workshop" is for you.
With the holidays approaching, I understand all too well that many people feel lonely and disconnected (I know I have in the past). Also the constant bombardment of negative news can be overwhelming, and it is time to take a step back and focus on what truly matters: Love.
This workshop offers you the opportunity to fully immerse yourself in the world of love letters, and how to express love, gratitude and appreciation in new ways. You will have the chance to open your heart, express your emotions, and connect with the true essence of love. All of this in a safe environment, alongside max 10 other gentle souls who share your desire for a deeper connection.
What can you expect during this workshop?
First and foremost, we will guide you through the process of checking in with yourself, your pains, longings and needs, and how to express these in a new and loving way towards others too. We will help you express your emotions and find the right words to speak from the depths of your heart.
These letters can be addressed to yourself, a loved one, a family member, or even someone you have not heard or seen in a long time. (Don’t worry, we will be guiding you, and it WILL be transformative).
Additionally, we will provide you with tips and techniques to make your letters even more powerful and meaningful. We will show you how to cut through words and establish a deeper connection, as well as how to open yourself up to a world full of love, acceptance and authentic connection.
This workshop is more than just writing lettres. It is an experience that will warm your heart and nourish your soul. It is a moment to pause, reflect, embrace yourself, and spread love to others. It is a way to free yourself from loneliness and disconnection, and instead, create loving connections with yourself and others.
If you want to immerse yourself in a safe and loving environment, surrounded by like-minded souls, then the "Cosy Love Letter Writing Workshop" is exactly what you need. Don't wait any longer and sign up for this unique experience. Let love flow again and let your heart speak.
Please note: there are only 10 spots available, so act quickly. And let's create a magical experience together!
Do you want ...
... to take ownership over your well-being, and spread a little spark of loving kindness in this world? (instead of running around frustrated about the situation, and not feeling able to do anything about it?)
... to learn how to express your appreciation and gratitude towards yourself ànd others in a new way?
... connect with like minded gentle souls for a cosy night in?
... create a ripple effect of hope, joy and kindness?
... need a bit of accountability (because on your own you don't seem to get to it)?
Then this workshop / cosy get together is for YOU, my darling!
Is this Cosy Love Lettre Writing Workshop for you?
✓ YES if...
... you long to take ownership and are ready to take a moment in time to reflect, and to get vulnerable enough to write down what is alive in you.
... you are willing to learn new ways to express your needs, wants and feelings in a way that uplifts both yourself as others.
... you feel this world could use a little more love and kindness (instead of complaining even more).
× NO if ...
... you will not be showing up fully.
... you do not enjoy getting vulnerable.
... you do not enjoy writing or tea. ^^
Practical info
WHAT TO EXPECT?
WHERE:
This event will take place via Zoom: you can just join in from the comfort of your own home. So cosy up buttercup!
WHEN:
Wednesday 13th of Februari 2024, from 8 until 9:30 pm (19-21u30) Brussels Time.
WHO:
This workshop is for kind hearted souls only. Those who want to spread a sparkle of hope in this world, and feeling amazing while doing so.
WHAT TO BRING ALONG:
Your amazing self with an open mind! Bring your journal, 3 sheets of paper, 3 envelopes, 1 stamp, and your wonder-full self!
WHY:
This world is going through an interesting transition, and times are calling for a little extra kindness and signs of hope. You feel called to be one of these 'walking sparks of hope' and would like to share the practice with other like minded souls.
Who am I?
Hey hey gorgeousness,
My name is An-Sofie and together with my 3-legged doggo Lucy I live in a tiny appartment in Mechelen, Belgium. I have been working in aviation as a flight attendant for 12 years now, working with hundreds of people every single day.
As a higly sensitive soul that can be challenging at times. As a child I witnessed 3 divorses from close by, and learned quickly that as a grown up, I did not want to contribute to 'pain' in this world. On the contrary, I dreamed of one thing, and one thing only:
Make people happy!
Result? I became a first class people pleaser.
Very exhausting!
After a couple of burnouts and a couple of broken relationships I discovered NVC: Non Violent Communication, by Marshall Roosenberg.
This transformed my LIFE!!
Now I try to apply that knowledge every single day, in each and every encounter: and I noticed it not only helps me protect my boundries and well-being, it also ADDS to the well-being of OTHERS at the same time!
WITHOUT me losing myself in the other! Win-Win!
So now I truly made it my mission to share these tools and skills as much as possible with gentle souls around me that are open to new possibilities.
So that you, too, can embody the change you wish to see in this world. A safe space in which we all feel seen, heard and appreciated, exactly as we are. Beyond judgement and polarisation, and in understanding, empathy and joyful contribution. So we can co-create a world in which we truly enjoy contributing to each others well-being, no matter what the outside world expects from us or what is happening around us. So...
Are you in?
With great Love,
An-Sofie